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REIKI HEALER CRYSTAL REIKI PRACTITIONER.
KARA VAINA
 
Reiki Master, Meditation Practitioner,
Intuitive Readings & Healing

Kara, a spiritual and mindful being, who guides and supports your mindful, mental health and spiritual journey.

Meditation is the art of practising to slow the mind, tune into your body and be in the present moment. It assists with self confidence, relaxation, stress, anxiety and much more. 

Reiki enhances the natural healing process in the body and stands on its own as a healing practice.

Reiki channels universal energy known as ki (pronounced chi), shifting stagnate energy in the body where there has been physical injury or even emotional pain.

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Hey there I'm Kara, Reiki Healer, Meditation Practitioner, Intuitive Reader and Healer, Lover of Nature, Spiritual Being, Mum to two amazing boys, Colour Lover, Plant Lover, and a creative with a passion for mental health, helping and connecting others.

- I love colour and creativity

- I'm loyal and supportive

- I love to dance and sing to loud music

- I'm passionate about mental health

- I'm honest and passionate about what I do

I've been on my own spiritual journey for sometime now, after suffering a mental breakdown in 2015 and I'm proud to say the hard work I've put in has seen transformational change. It is this experience that has lead me down this beautiful path to truly honour my purpose.

SERVICES

Feeling tired, stressed or just not yourself?

MEDITATION

Want to learn how to meditate?

Or

Join our meditation group?

WORKSHOPS & EVENTS

Join Kara's beautiful community on your mindful journey at one of her workshops and events

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Let's Chat

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REIKI HEALER CRYSTAL REIKI PRACTITIONER

Mel

All I can say is "WOW". I felt a big opening in my heart chakra. Kara's reading/downloads were spot on!! I had an amazing sleep that night and really let go of old energy. Kara's connection to spirit and her intuition is incredible.

REIKI HEALER CRYSTAL REIKI PRACTITIONER

Maree

Kara has a knack of just making you feel at ease. I didn't quite know what to expect as whilst I'd heard of Reiki, I'd never attended a session. I've been tired and stressed with work so to be honest, the thought of just lying there for 45 minutes was appealing. Little did I know just how much I needed this! I actually felt the energy shift. I felt tingles in the session, I had visuals of different colours (not realising these were the chakra colours) and even felt sensations in my throat during the session (little did I realise this was actually because my throat Chakra was blocked!). Absolutely no hesitation in recommending Kara and I can't wait until my next session!

REIKI HEALER CRYSTAL REIKI PRACTITIONER

Claire

I was lucky to recently receive distant Reiki with Kara and WOW WOW WOW. I had to sit with the downloads for a while to process the whole experience cos it was amazing. I felt a kind of peace afterwards. Truly beautiful. The music provided to listen to as well was divine. Kara is amazing and such a beautiful soul. You can feel her authenticity in her words both written and verbal. Such a blessing to have come across Kara

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