KARA VAINA
Founder My Mindful Year
Reiki Master, Meditations &
Intuitive Readings
Kara, a spiritual and mindful being, who guides and supports your mindful and spiritual journey.
Reiki enhances the natural healing process in the body and stands on its own as a healing practice.
Reiki channels universal energy known as ki (pronounced chi), shifting stagnate energy in the body where there has been physical injury or even emotional pain.
Hey there I'm Kara, Reiki Healer, Lover of Coffee, Spiritual Being, Mum to two amazing boys, Colour Lover, Plant Lover, Founder of My Mindful Year and a creative with a passion for helping and connecting others.
- I love colour and creativity
- I'm loyal and supportive
- I love to dance and sing to loud music
- I'm passionate about mental health
- I'm honest and passionate about what I do
I've been on a spiritual journey to find myself after suffering a mental breakdown six years ago and I'm proud to say the hard work I've put in has seen transformational change. It is this experience that has lead me down this beautiful path to truly honour my purpose.
Read more about my journey here
Reiki Practitioner Geelong
Kara Vaina Group Meditation Inverleigh
Kara Vaina Spiritual Healing, Group Meditation, Reiki, Inverleigh, Batesford
Reiki Practitioner Geelong
Mel
All I can say is "WOW". I felt a big opening in my heart chakra. Kara's reading/downloads were spot on!! I had an amazing sleep that night and really let go of old energy. Kara's connection to spirit and her intuition is incredible.
Maree
Kara has a knack of just making you feel at ease. I didn't quite know what to expect as whilst I'd heard of Reiki, I'd never attended a session. I've been tired and stressed with work so to be honest, the thought of just lying there for 45 minutes was appealing. Little did I know just how much I needed this! I actually felt the energy shift. I felt tingles in the session, I had visuals of different colours (not realising these were the chakra colours) and even felt sensations in my throat during the session (little did I realise this was actually because my throat Chakra was blocked!). Absolutely no hesitation in recommending Kara and I can't wait until my next session!
Claire
I was lucky to recently receive distant Reiki with Kara and WOW WOW WOW. I had to sit with the downloads for a while to process the whole experience cos it was amazing. I felt a kind of peace afterwards. Truly beautiful. The music provided to listen to as well was divine. Kara is amazing and such a beautiful soul. You can feel her authenticity in her words both written and verbal. Such a blessing to have come across Kara